Posted on Oct 7th, 2007
by
Stu
Just finished an exciting weekend at a conference put on by UCLA extension called: Mindfulness and Psychotherapy: Cultivating Well-Being in the Present Moment. This weekend was designed as continuing education for Mental Health professionals. This... More »
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Posted on Sep 5th, 2006
by
Stu
I always had chronic back pain but... In October 1989 I was at a Smog inspection station standing at the pay window. An old man gunned his Mercedes 450SL ran into a guard rail that... More »
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Posted on Aug 14th, 2006
by
Stu
Traditionally the astanga as derived from Patanjali's Yoga Sutras have been described as a ladder. But different schools of yoga put different emphasis on this map. Iyengar primarily focus's on asana. His teaching method says... More »
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